A place to breathe again

Slow down, feel safe, and begin your journey back to yourself.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

The Heart Behind this Space

Jennifer Enders, MA, NCC., LPC, LMHC Psychotherapist (She/Her/Hers) Hello and welcome—I’m glad you’re here. I am Jennifer Enders, a Licensed Professional Counselor providing telehealth therapy in Arizona and Iowa with over 20 years of experience in mental health services. I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed despite appearing capable and successful on the outside. Many come to therapy struggling with anxiety, depression, ADHD, chronic health challenges, burnout, relationship stress, or a persistent sense that they're never doing enough. My approach is trauma-informed, person-centered, and collaborative. Together, we'll explore the patterns that keep you feeling stuck, whether that's perfectionism, people-pleasing, self-criticism, difficulty setting boundaries, or the impact of past experiences. I help clients build practical skills for managing emotions, reducing stress, improving relationships, and developing a stronger sense of self-trust and self-worth. Life can feel especially exhausting when you're constantly meeting everyone else's needs while trying to hold everything together. Therapy offers a space where you don't have to do that alone. My goal is to help you feel more grounded, confident, and connected to yourself so you can navigate life's challenges with greater clarity and resilience. I am an inclusive therapist committed to creating an affirming space where all identities are welcomed and respected. My goal is to offer a steady, supportive space where you can move out of survival mode and into a more balanced, connected, and sustainable way of living.
Beyond Wellness PLLC
Therapist for clients in Arizona and Iowa

Services

You Don’t Have to Do This Alone

  • Anxiety
  • Depression
  • Burnout
  • Communication Issues
  • Self Esteem
  • Compassion Fatigue
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Mindfulness
  • LGBTQIA+
  • Chronic Illness
  • Adjustment Disorder
  • Attachment Issues
  • Codependency
  • Perfectionism
  • Stress
  • Parenting
  • Birth to Five
  • Abandonment
  • Adoption
  • Trauma
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Attachment-Based
  • Trauma Informed
  • Motivational Interviewing
  • Eclectic
  • Person-Centered
  • Child-Parent Psychotherapy (CPP)

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • Blue Cross Blue Shield
  • Optum
  • UnitedHealthcare

Fees

  • Therapy Session 1 hour : $125
  • Intake Session : $125
  • Consultation: $0

Testimonials

“Jennifer is an excellent therapist. She is able to use her vast skills to emotionally help you move through pain. Her skills are matched by no other.”

Priscilla Whitlock Coates LPC

“Jennifer is a kind and caring therapist. She offers a wealth of knowledge and experience in many different areas and is always willing to provide support and validation to her clients. Jennifer is a great therapist and I highly recommend her”

Kayla Johnson LCSW

““Jennifer is knowledgeable and a compassionate clinician. She provides a space for healing and cares deeply about her clients. Jennifer is a kind therapist and I highly recommend her.“”

Jose Amparo LPC
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